At a recent event we hosted with a client, the topic of death clocks came up. In case you haven’t heard, these are online calculators that use algorithms and predictive modeling to estimate precisely how many years/days/minutes you can expect to live based on demographic and health data you provide – to the second.
While some may find this gimmicky or morose, the fact of our impending death is frankly the only thing that’s certain in life. Furthermore, many experts believe that living with a sense of mortality can help us bring more mindfulness and meaning to each moment we’re alive, giving us a greater sense of appreciation and purpose. Indeed, some of the death clock apps are designed to do exactly that.
Of course prioritizing wellness and making healthy lifestyle choices can demonstrably prolong one’s life, and improve the quality of the days/minutes/years we have left. Here at Spyglass, we’ve been trying some of these health hacks — like drinking more water, eating more fruit… (oranges, of course) and soaking up more sunshine. Which means we are heading outside for a walking meeting right now … and so should you!